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Matthew Maxwell, MD January 04, 2019
Every year, thousands of runners across the U.S. complete 5K races, which is equivalent to 3.1 miles. Most people who…
Matthew Maxwell, MD January 09, 2019
Running a 5K is a challenging and fun way to stay fit. Although, if you aren’t careful, you can get…
We’re looking forward to sharing relevant and informative health information that will help you and your family live a healthy life.
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