Active Nutrition

What’s for Dinner? Meal Planning Made Easy

Haley Kreft, RD, LDN, registered dietitian, MedStar Franklin Square Medical Center June 06, 2018

Many of us are so busy that we don’t think about what to make for meals until it’s crunch time….

3 Tactics to Battle Food ‘Portion Distortion’

Haley Kreft, RD, LDN, registered dietitian, MedStar Franklin Square Medical Center June 11, 2018

According to the Centers for Disease Control and Prevention (CDC), obesity affects more than one-third of adults and one in…

Nutrition Questions? It’s Time to Get Personal!

Haley Kreft, RD, LDN, registered dietitian, MedStar Franklin Square Medical Center June 11, 2018

What we eat affects all the systems of the body, from how we look and feel to how well our…

Order up! 6 Tips for Eating Out With Type 2 Diabetes

Laura Want, RN, CDE, CCRC, BC-ADM, research nurse coordinator, MedStar Health Research Institute June 28, 2018

Eating out can be a daunting task if you have type 2 diabetes. Portions at restaurants typically are way too…