Living Well
The Art of Giving: How Acts of Kindness are Good for Us
We all know how good it feels to receive gifts or words of affirmation. However, it can be easy to…
Four Tips to Help You Feel Thankful—Beyond the Holidays
The holiday season is a time in which we often share the things we are thankful for with our families…
Where Should Blood Sugar Control Really Be for Type 2 Diabetes?
Hemoglobin A1C (A1C) is a way of looking at the average blood sugar levels over the preceding two to three…
How to Spot ADHD Symptoms in Teens, and When to Seek Help
Hormonal changes and the social and academic demands are constant pressures for teens. However, kids with attention-deficit/hyperactivity disorder (ADHD) can…
Cold or Flu: What’s the Difference?
As the weather gets colder, the odds of picking up a respiratory illness like a cold or the flu increase….
Important Tips for Safely Using Opioids and Other Pain Medicines
Conventional pain medications may not take away all of your pain. If you’ve suffered a severe injury or had a…